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How to achieve a balance between physical and tactical training in football

May 25, 2019 No Comments

Team sports, including football, have often been described in the context of the complex systems theory, where a complex system is a system composed of many components that interact with each other. It has been adopted by coaches in team sports to move away from a reductionist model of training different physical and tactical elements separately to overloading different physiological and tactical elements of the game through tactical iterations, such as manipulating player numbers and pitch size in small sided games (SSG).

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About Me

My name is Matej.
I’m the co-founder and owner of VigorGround, a facility that embodies a community intent on improving its athletic performance and longevity.

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